Reiki

 

Reiki (pronounced "Ray-key") is a simple Japanese energy method using universal energy. Reiki works on a mental, emotional, physical and spiritual level. Reiki was developed by Mikao Usui in Japan in the early 1900s for self-healing, spiritual and self development.

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Some benefits of Reiki:​

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• Aids in deep relaxation

• Speeds up natural healing process

• Boosts energy levels

• Reduces anxiety and stress

• It can help you feel more positive and confident

• It can help you deal better with stressful people and difficult situations

• It can help you move forward if you feel "stuck" in life

• It can better the quality of your life

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Receiving Reiki is a simple process. The treatment is done fully clothed and you will lie on a treatment table. I will gently lay my hands on your body in a series of hand positions and work intuitively with the Reiki energy. During a treatment the energy ("chi") is drawn though me and into you, helping to balance your body's energy field and speed up your natural healing process.

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You might feel heat or tingling, a feeling of floating or sinking, deep relaxation, seeing colours and sometimes nothing at all. It's all different for everyone. Reiki will always give you what you need at the time.